Biotin (also referred to as vitamin H) is crucial for many systems within your body. It does work not just hair loss but whole other parts of your body.

Biotin is most recognized for improving digestion, which supplies tons of benefits. One cool thing about this will it be might help with weight loss.

Oh, and it also does things likeā€¦

  1. It might assist with diabetes
  2. Lowers blood pressure level
  3. Assists with cholesterol
  4. Improves hair and nail growth