@asses14
Addicted

To Women

Posts
2747
Last update
2020-07-20 02:24:22
    losingeliz

    P90X:

  • Chest and Back/Ab Ripper X
  • Plyometrics
  • Legs and Back
  • Yoga X
  • Cardio X
  • Kenpo X
  • Shoulders and Arms
  • Core Synergetics
  • Stretch X
  • Chest, Shoulder, and Triceps
  • Back and Biceps
  • Insanity:

  • Fit Test
  • Plyometric Cardio Circuit
  • Cardio Power & Resistance
  • Cardio Recovery
  • Pure Cardio
  • Cardio Abs
  • Core Cardio & Balance
  • Max Interval Circuit
  • Max Interval Plyo
  • Max Cardio Conditioning
  • Max Recovery
  • Insane Abs
  • Max Interval Sports Training
  • Upper Body Weight Training
  • Turbo Jam:

  • Learn & burn
  • Cardio Party Mix 1
  • Cardio Party Mix 2
  • Cardio Party Mix 3
  • Kickin Core
  • Punch-kick-jam
  • 20 minute workout
  • T3 - Totally Tubular Turbo
  • Sculpt
  • Hip hop abs:

  • Far burning cardio
  • Total Body Burn
  • Ab Sculpt
  • 6 minute abs
  • Zumba:

  • Basics
  • Cardio Party
  • Tone It Up:

  • Bikini Abs & Thighs
  • Sandcastle Workout
  • Bikini Blast Circuit Workout
  • Diet Health:

  • Ab and Inner Thigh Exercise
  • World’s Fastest Workout
  • POP Pilates:

  • Flat Abs Challenge
  • 3 Minute Ab Challenge
  • Slimming Inner Thighs & Calves
  • Inner Thigh Insanity
  • Saddlebag Shaver
  • Standing Pilates for Legs, Butt & Obliques
  • Butt Blaster
  • Cardio & High Intensity Interval Training (HIIT)

  • Tone It Up Beach BABE video
  • BodyRock.tv Hot Body Workout video
  • BodyRock.tv 4 Minute Workout video
  • BodyRock.tv Hardest Workout Ever video
  • BodyRock.tvHard Bodies Getting Harder Workout
  • BodyRock.tv 6 Minute Workout video
  • BodyRock.tv Run The World Workout video
  • BodyRock.tv Hot Attack video
  • All Over Body Toning

  • Tone It Up Arms, Abs, and Legs Pyramid video
  • Tone It Up Bikini Abs & Thighs video (with yoga ball)
  • Tone It Up Sandcastle Workout video
  • Tone It Up Bikini Body Workout with Self Magazine!
  • Tone It Up Bikini Blast Circuit Workout video
  • Tone It Up Bikini Body Workout with Self Magazine!
  • Pop Pilates Till The World Ends video
  • Pop Pilates Summer Slimdown Part 1 & Part 2
  • Bodyrock.tv I’m Into You Workout video
  • skinnyyogagirl’s 1000 Rep Workout
  • skinnyyogagirl’s Full Body Cardio & Strength Workout
  • skinnyyogagirl’s Burning Body Workout
  • Abs

  • Pop Pilates Flat Abs Challenge video
  • Pop Pilates 3 Minute Ab Challenge video
  • Tone It Up Tighten & Tone Your Abs video
  • Tone It Up Itty Bitty Bikini video
  • Legs & Butt

  • Pop Pilates Slimming Inner Thighs & Calves video
  • Pop Pilates Inner Thigh Insanity video
  • Pop Pilates Saddlebag Shaver video
  • Pop Pilates Standing Pilates for Legs, Butt & Obliques video
  • Pop Pilates Butt Blaster video
  • Tone It Up Bikini Beach Bum video
  • BodyRock.tv Abs Now Workout video (I know it says abs but it works the thighs more)
  • BodyRock.tv 300 Squats Challenge
  • skinnyyogagirl’s Legs & Butt Workout
  • Yoga

  • Dashama Sun Salutations video
  • Dashama Sun Salutations 2 video
  • Dashama Hip Stretches
  • Tara Stiles Bend It Like Tara video (my favorite stretching video)
  • sadienardini 40 minute yoga weight loss videos Part 1, Part 2, Part 3, Part 4
  • exercisetv.tv Yoga Fitness Plus 45 minute video
  • exercisetv.tv Beginner Yoga 20 minute video
  • exercisetv.tv Yoga Sculpt 30 minute video
  • exercisetv.tv Yoga Fitness Fusion 45 minute video
  • Yogis Anonymous Hurts So Good Power Yoga 95 minute video
  • Yogis Anonymous Blissed Flow Yoga 90 minute (love love love this one!)
  • Post Running Stretch video from FlexibleWarriorYoga
  • Jillian Michaels:

  • 30 Day Shred:
  • Level 1
  • Level 2
  • Level 3
  • Ripped in 30:
  • Week 1
  • Week 2
  • Week 3
  • Week 4
  • 6 week 6 pack:
  • Level 1
  • Level 2
  • Banish Fat Boost Metabolism
  • No More Trouble Zones
  • Yoga Meltdown
  • Carman Electra:

  • Aerobic Striptease
  • Fit to Strip
  • In the Bedroom
  • The Biggest Loser:

  • Biggest Loser 30 Day Jump Start Workout
  • Biggest Loser Cardio Max Workout
  • Biggest Loser Weight Loss Yoga
  • Biggest Loser Boot Camp Workout
  • Spark people:

  • 10 Minute Jump Start Cardio Workout!
  • 10 Minute Cardio Kickboxing Workout!
  • 10 Minute Jump Rope Cardio Workout!
  • 15 Minute Abs Workout!
  • BodyRock Cardio Workout:

  • Part 1
  • Part 2
  • Part 3
  • Part 4
  • Get Hot Cardio Workout

    Bootcamp:

  • Kickbooxing
  • Billys Bootcamp
  • Crunch Bootcamp
  • crazysexyfierce

    For all my peeps!

    indiansugarbaby

    Re blogging this because I am so dumb when it come to workouts!!