Full Push Workout (chest, shoulders, + triceps)

    upper body days will forever have my heart 💛no skipping out on it this week, famiglia - the goal will always remain the same: push to be the strongest version of ourselves - LFG 🔥🔥

    1️⃣ DB bench press (4x8-10)

    2️⃣ DB chest fly (4x8-10)

    3️⃣ Arnold press (4x8-10)

    4️⃣ Bosu push-ups (4x10)

    5️⃣ Cable lateral raise (4x8-10/arm)

    6️⃣ Cable tricep push downs (4x10)

    📸Credit ig @dianaconforti.fit

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