@coldwind-shiningstars replied to your post: i refuse to believe that being able to get your...
apparently being able to TOUCH YOUR TOES is considered hypermobility, which is bizzare to me! also if you want to know what counts as hypermobile the brighton scale is probably the best thing to google, altho you can be hypermobile and still have a low score on it
the touching your toes thing would be less bizarre if it was like “touching your toes and getting your fingers or hands flat” but JUST touching your toes?? wild
the test is interesting, thanks! I got like a 4/9 maybe a 5/9 on it. really the only things that don’t over bend are my knees and my elbows and i’m not certain if i’m doing the flat hands toe touch thing right but i CAN get them flat without bending my knees