Spreading smiles and positivity is my speciality 🤪🥰 - I learned at a young age that I have a lot of energy and that can really change the vibe of people around me. It wasn’t until I out of my teenage years where I understood how important that role is to everyone I interact with... it’s almost like a special power—you know like X-men? Haha. Anyways, I learned what my special power is and how I can change the world, have you found yours yet? ✨ - Lemme me know what your power are and let’s amp each other up 👏🏽 • • • • • #positivity #positivevibes #happiness #exercise #saintlouis #missouri #healthyfood #joy #fitnessaddict #weightloss #stlouis #cardio #stl #abs #strong #peace #instafit #nutrition #getfit (at Stockton, California) https://www.instagram.com/p/B8xOIDEj7Rw/?igshid=4k6n349dx7fu

    Did a workout outside today 💪🏼. My legs and arms feel like noodles 🥴. - We walked about 2 miles doing a mixture of bicep curls and lunges to this beautiful lake 🌅. We got here just before sunset, and it was gorgeous (as you can 👀). It’s been awhile since I’ve worked out regularly... so I’m glad I started moving again 🙌🏻 - Are you working out regularly? What sort of workouts do you do? • • • • • #sf #sanfrancisco #sanfran #bayarea #sanfranciscobay #cali #mensfitness #medellin #menshealth #abs #muscle #bogota #barranquilla #cartagena #exercise #gymlife #instafit #fitnessaddict (at Stockton, California) https://www.instagram.com/p/B8dD2zvj4C8/?igshid=1ayr1r6labbi4

    Work Werk WERK 💪🏼 • • • • • #muscle #abs #shredded #filipino #pinoy #fitnessmodel #instafit #gymlife #gayman #gayhunk #aesthetics #physique #fitnessaddict #gayguy #gayboy #gaylife #cardio #gaymen #gayfit #strong #gaylove #gaysexy #ripped #gayhot #gains #body #fitnessmotivation #gayjock #exercise #gaymuscle (at Kansas City, Missouri) https://www.instagram.com/p/BrrVtulDcrc/?utm_source=ig_tumblr_share&igshid=12x6cvke86a7q

    Just because it’s cold out, doesn’t mean you can’t work out 💪🏼 Anyone know how the best way to bulk up? I swear I can eat 10,000 calories a day and I’ll only gain 2 pounds. Tell me how secrets for bigger arms and chest 👇🏼👇🏼👇🏼 • • • • • #muscle #abs #shredded #fitnessmodel #gayman #gayboy #gayguy #gymlife #instafit #instagay #gaymen #gaylife #aesthetics #cardio #gayfit #physique #fitnessaddict #gayhot #gaylove #strong #gayhunk #exercise #gains #gayfollow #gaystagram #gayjock #ripped #gaysexy #gaymuscle #malaysia (at New York, New York) https://www.instagram.com/p/BpQdfofnOpN/?utm_source=ig_tumblr_share&igshid=4ejmuyjsxweo

    Tied tight and ready for some ☀️ • • • • • #filipino #pinoy #abs #braids #ethnic #shredded #cornrows #ethnicwear #muscle #boxbraids #protectivestyles #anarkali #igerspinoy #fitnessmodel #pinay #sixpack #philippines #aesthetics #indianwear #ripped #physique #braidstyles #gowns #pilipinas #braid #asian #instafit #naturalhair #Asianclothing #floorlength (at New York, New York)

    Tear-it-up Tuesday 💪🏼 • • • • • #muscle #abs #shredded #fitnessmodel #instafit #gymlife #aesthetics #physique #fitnessaddict #cardio #strong #ripped #gains #body #fitnessmotivation #exercise #sixpack #dedication #muscles #filipino #gayfit #pinoy #gayjock #fitspiration #gayhunk #gayfitness #gaymuscle #gayabs #bodybuilder #beastmode (at New York, New York)

    Money < Happiness. 💵 ≠ 😃 If you’re not struggling to survive, never sacrifice what you love to do for more money. One of the biggest lessons I’ve learned from my first year of “adulting” is earning mo’ money usually equates sacrificin’ more of your time—and hunny... your time on earth is more valuable than any dollar someone pays you especially when you’re doing what you love. 🌏 Discovering who you are and figuring out what you love to do is important. When was the last you stopped yourself and asked “Is this what I love doing?” • • • • • #menswear #filipino #earth #pinoy #planet #world #newyorkcity #menstyle #mensstyle #manhattan #space #universe #instanature #mothernature #brooklyn #nasa #ny #dedication #streetwear #dapper #muscle #igerspinoy #streetfashion #outfitoftheday #abs #success #fitnessmodel #gymlife #instafit #lookbook (at New York, New York)

    INTROSPECTION: I’ve been focusing on becoming more fit for a little over a 2 months now. 💪🏼 Slowly starting to feel my body tighten up (ahah that sounds weird), but honestly I feel bulkier in some key areas. Y’all have been really motivating through this process. All the DMs and comments about my gym posts keep me working. Let’s continue to build this WERK community and push each other physically and support each other emotionally ❤️ • • • • • #abs #muscle #shredded #fitnessmodel #instafit #gymlife #fitnessaddict #cardio #strong #gayman #gayboy #gayguy #exercise #instagay #gaymen #ripped #gaylife #gayfit #gains #gayhot #gaylove #aesthetics #physique #gayhunk #biceps #gayfollow #muscles #gaystagram #gayjock #gaysexy (at West Hollywood, California)

    Let’s start off Monday with a SMILE. Post your favorite emoji below. • • • • • #pinoy #filipino #philippines #pinay #newyorkcity #manila #filipina #manhattan #pilipinas #ny #brooklyn #abs #shredded #muscle #makati #pinas #pinoyakogram #fitnessmodel #igerspinoy #sixpack #igersmanila #proudpinoy #aesthetics #ripped #physique #itsmorefuninthephilippines #nycprimeshot #asian #instafit #igersph (at New York, New York)

    ¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯ Monday vibes, exhausted ________________________________________________________ • • • • • #newyorkcity #manhattan #ny #brooklyn #filipino #abs #pinoy #shredded #muscle #fitnessmodel #sixpack #aesthetics #ripped #physique #nycprimeshot #instafit #fitnessaddict #muscles #newyork_instagram #cardio #what_i_saw_in_nyc #gymlife #fitnessmotivation #ig_nycity #gains #body #instagramnyc #strong #igerspinoy #icapture_nyc (at New York, New York)

    ¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯ Going into the weekend with a smile 🌊⛵️ ________________________________________________________• • • • • #vietnam #halongbay #filipino #abs #hostel #pinoy #shredded #hostellife #saigon #muscle #fitnessmodel #hanoi #sixpack #aesthetics #ripped #physique #vietnamese #instafit #fitnessaddict #muscles #cardio #gymlife #fitnessmotivation #hcmc #saigonese #gains #body #strong #igerspinoy #fitspiration (at HaLong Bay)

    ¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯ Watermelon Laffey Taffy Bubble Bath 🛀 ________________________________________________________• • • • • #bath #lushcosmetics #lushie #lush #bathbomb #lushlife #bubblebath #filipino #abs #bathtub #pinoy #shredded #muscle #newyorkcity #fitnessmodel #bubbles #bathtime #sixpack #body #manhattan #aesthetics #ripped #physique #lushaddict #instafit #lushuk #brooklyn #fitnessaddict #muscles #cardio (at New York, New York)

    ¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯ Bad boys in San Juan 🕴🏼 ________________________________________________________• • • • • #philippines #manila #pinoy #filipino #itsmorefuninthephilippines #makati #abs #puertorico #shredded #oldsanjuan #sanjuan #muscle #wheninmanila #fitnessmodel #pilipinas #sixpack #igersmanila #choosephilippines #travelph #aesthetics #viejosanjuan #ripped #physique #boricua #instafit #fitnessaddict #muscles #cardio #the_ph #gymlife (at San Juan, Puerto Rico)

    ¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯ 💇🏼‍♂️💇🏼‍♂️💇🏼‍♂️💇🏼‍♂️ ________________________________________________________• • • • • #philippines #manila #pinoy #filipino #itsmorefuninthephilippines #makati #abs #hairstyle #shredded #muscle #wheninmanila #fitnessmodel #pilipinas #sixpack #igersmanila #choosephilippines #travelph #aesthetics #ripped #physique #instafit #fitnessaddict #haircut #muscles #cardio #the_ph #pinay #gymlife #fitnessmotivation #cebu (at New York, New York)

    ¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯ I'm missing the Philippines so much today. 🇵🇭 My mind is all over the place, but I remember how free I felt in the Filipino seas 🌏 ________________________________________________________• • • • • #palawan #elnido #philippines #pinoy #itsmorefuninthephilippines #filipino #manila #abs #ocean #shredded #choosephilippines #muscle #waves #travelph #fitnessmodel #the_ph #sixpack #aesthetics #ripped #water #physique #coron #surf #pilipinas #comeseeph #wheninmanila #instafit #fitnessaddict #travelphilippines #muscles (at El Nido, Palawan)

    ¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯ #MyBeachBody anthem for #2017 is: Summer’s 🔥 and so AM I. @blinkfitness and I want YOU to own YOUR summer bods - just the way they are! #MotivationalMonday #EveryBodyHappy #Partner. ________________________________________________________• • • • • #muscle #gymlife #abs #fitnessaddict #fitnessmodel #cardio #instafit #exercise #strong #fitnessmotivation #shredded #monday #gayfit #mondaymotivation #gayjock #getfit #gayhunk #gayfitness #gaymuscle #gayabs #gains #body #gayhot #gaylife #gaymen (at Blink Fitness Penn Plaza)

    ¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯ Are you where you want to be in life? Are you on your way to where you want to be in life? Why not? ________________________________________________________• • • • • #filipino #abs #gayabs #pinoy #shredded #gayhunk #muscle #newyorkcity #gayfit #gaytops #fitnessmodel #gaysexy #gayjock #gaybooty #gayfitness #sixpack #manhattan #whatsappgay #gaytwink #gaymuscle #aesthetics #gaystyle #gaykik #gaybears #ripped #physique #gayhot #gaylife #instafit #gaymen (at Hell's Kitchen, Manhattan)

    ¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯The gym is goin’ 🆙 on a Wednesday 🔥. Thanks @BlinkFitness for getting me up and moving 💪🏼. If you didn’t know, Blink is shining a light on body positivity for men for the month of May and every day. Forget about #MCM and be about #ManCrushMay!________________________________________________________#EveryBodyHappy #Partner 📸 @themulattolife • • • • • #abs #muscle #fitnessmodel #shredded #fitnessaddict #instafit #gymlife #exercise #fitnessmotivation #aesthetics #physique #motivationmonday #gayfit #muscles #gayjock #gayhunk #fitspiration #fitlife #gayfitness #gaymuscle #gayabs #girlswholift #gayhot #gaylife #gaymen #gaysexy (at Blink Fitness Penn Plaza)

    ¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯ Pizza from the heart ❤️ Swipe 👉🏼 to see how to make my Margherita Due Formaggi 🍕 1. Sweet Cherry Tomatoes 🍅 2. Organic Pizza Sauce 3. Pizza Dough and Flour 4. Fresh Basil, Parsley, Oregano 🌿 5. Ball of Mozzarella 6. Shredded Parmigiano-Reggiano ________________________________________________________• • • • • #cleaneating #italianfood #healthyfood #pizza #italian #pasta #healthychoices #cardio #fitnessaddict #nutrition #getfit #instafit #strong #fitnessmodel #exercise #breakfast #gymlife #weightloss #determination #instahealth #healthylifestyle #dinner #monday #yum #mondaymotivation #foodgasm #pizzalover #abs #healthyeating #pizzatime (at Austin, Texas)

    ¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯ #MCM? Pshhh how about #ManCrushMay? I get 🔥LIT 🔥at the gym because I enjoy it and it makes me feel good. For the month of May @blinkfitness is shining a light on body positivity for men. So let's get moving guys 💪🏼. ________________________________________________________#EveryBodyHappy #Partner 📸 @themulattolife • • • • • #abs #muscle #fitnessmodel #shredded #fitnessaddict #instafit #gymlife #exercise #fitnessmotivation #aesthetics #physique #motivationmonday #gayfit #muscles #gayjock #gayhunk #fitspiration #fitlife #gayfitness #gaymuscle #gayabs #girlswholift #gayhot #gaylife #gaymen #gaysexy (at Blink Fitness Penn Plaza)