Everyone is walking through their own tunnels in life, be considerate of what other people are going through because a smile doesn’t always mean everything is going well ❤️ It’s mental awareness month, so let’s normalize checking with people and understand that “how are you doing?” isn’t always the easiest question to answer 👏🏽 • • • • • #mentalhealth #mentalillness #mentalhealthawareness #anxiety #mentalhealthmatters #ptsd #depression #psychology #recovery #bipolar #selfcare #suicide #anorexia #suicideprevention #bulimia #eatingdisorder #mindfulness #bpd #depressionrecovery #bodypositivity #edrecovery #mentaldisorders #mentalhealthrecovery #selflove #bewell #ocd #nobodyshaming (at Austin, Texas) https://www.instagram.com/p/COglNdFDv15/?igshid=31z1uwga03md

    Spending an entire Sunday in bed is just needed sometimes. 💤 And let me tell you... @gravityblankets knock 👏🏽 me 👏🏽 OUT. When I first heard of a weighted blanket, I was like ehhh that’s weird. Honestly this blanket puts me to bed so quickly—it’s like someone is hugging your entire body. 🤗 • • • • • #mentalhealth #selfcare #selflove #mentalhealthawareness #blanket #mentalillness #lingoware #deepsleep #anxiety #fatigue #getup #crochetblanket #babyblanket #psychology #selfworth #mindfulness #mornings #mentalhealthmatters #ptsd #rainy #depression #crochetersofinstagram #instacrochet #spiritjunkie #recovery #bipolar #early #yarn #selfhelp #healing (at New York, New York) https://www.instagram.com/p/Bnh2m-vHCqU/?utm_source=ig_tumblr_share&igshid=uvp744it0gu2